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Make your bed and other Feng Shui tips that sound like your Mom

Thursday, November 3rd, 2011

I’m often struck by the practical nature of the principles of Feng Shui. The Feng Shui tenets of safety, comfort and beauty as a way to maintain balance and harmony in our homes make sense in the abstract, but more importantly they make sense in the concrete and tangible world of our spaces.  One of the best ways to make your space safe, comfortable and beautiful is to put everything back in its place after you’ve used it, restoring the balance of the room. This is an easy way to increase the gentle flow of chi, the vital energy that flows through our spaces.   This principle applies – daily —  to your bed!

Did your mom tell you to make your bed every day?

Mine sure did and it’s a habit I’ve maintained my whole life. I don’t think I can leave my house unless my bed is made, it’s that ingrained!  My mother’s reasoning had a lot to do with teaching me to take responsibility for my space, for giving me a sense of order to my day before I left the house, for giving me the gift of a pleasant and orderly room when I returned from school, and probably with her not wanting to do it for me!  All good practical reasons based in the principles of Feng Shui.   Let’s dig deeper:

This unmade bed creates stuck energy.

We know in Feng Shui that everything is alive with energy, everything is connected and everything is constantly changing.  You are connected to all your spaces, but with respect to your bedroom it’s a very great connection indeed – you spend a LOT of time in there (some say we spend 1/3 of entire lives sleeping!).   This is a space where we need to feel safe and comfortable so we can truly relax and deeply rest.  A great change takes place in this space every night when you let your day go, let yourself relax and restore and then, after hours spent in your bed sleeping, you wake again to start over, hopefully transformed by rest to create a wonderful new day. Making your bed every morning is a way of allowing the energy to gently flow through the space again throughout the day without getting stuck in the mess of tangled sheets and blankets.  Making your bed balances the space with order when you leave giving you the gift of your external environment mirroring your internal environment; you’ll feel calmer and ready to start your day.  And, no matter what kind of creative chaos you might face in the morning, your place of rest and restoration – your bedroom and bed — await you like a personal oasis in the evening.  If you create a space where this can happen each night, you’ve done your Feng Shui work.  And it all starts with making your bed.

Your personal oasis awaits!

Mom always did know best.

 

 

Summer was late this year . . . or so I thought.

Thursday, August 11th, 2011

Summer was late this year in Colorado:

  • We had cool, wet weather through mid-July.
  • The Rockies still have snow on them. (Hiking season to the big peaks has been weeks late.)  And,
  • Mr. and Mrs. Robin just bid adieu to their 3 chicks last week.  

Do you get a little off-kilter when things don’t go as planned?  I know I do.  My sense of time passing has to do with clocks and calendars:  when it says Memorial Day weekend, I’m ready to officially start the summer.  Unfortunately, nature had a different plan and summer waited to arrive here until mid-July.  Mrs. Robin knew about the change of the plans, because she built her nest in the crook of the molding on our front porch in late June.    If we’d been wise, we would have duly noted the late arrival of summer; instead we worried about her.

We didn’t expect to see a nest so late in the season.    Isn’t spring when nature’s babies arrive?  What was she doing?  As a Feng Shui specialist, I admired her choice in location – it was completely covered and protected from wind, rain and hail stones and it was very high up (the views must have been fabulous!) plus no cat, fox or squirrel could attack the nest.  She had covered the Feng Shui basics:  safety, comfort and beauty.   We saw her sitting out there day in and out and wondered if she was actually sitting on eggs.  We worried that she’d missed the spring baby deadline.

Who are we to question nature?  The baby birds arrived right on time – their perfect, natural time much to our (and I’m assuming their parents) delight!  Seeing three beaks poking out above the top of the nest and watching Mr. and Mrs. Robin swooping in with cherries from our neighbor’s trees, worms from our garden and water from our fountain gave us weeks of joy.  We had to stop sitting on the porch, of course, so we watched from the dining room window.  And, soon enough they were too big for the nest. I started worrying again – was it too soon for them to fly?  

We didn’t see them take off from the nest, but we saw one perched in our back garden in a flowerpot (resting perhaps after the first flight?).  Again, my worrying was for naught; nature knew that it was time to fly.   Now, I can’t tell them apart from any other robin that visits our garden and bathes in our fountain but I like to think that it’s our robin family out there cooling off.

As for summer, it arrived in all its glory when it was time.   Watching our robin family build their nest reminds me that an easy way to remember the basics of Feng Shui is to take a cue from nature, just as the ancient Chinese masters did in creating a beautiful system for helping us to find balance and harmony in our own lives, in our own time.

Hope you are reveling in the glory of summer!

Feng Shui @ Hogwarts School of Witchcraft and Wizardry!

Friday, July 15th, 2011

This blog is for Harry Potter fans, who have read the books and watched the movies and, like me, are anticipating seeing the last movie in the series in the coming weeks.  As a fan, I decided to look at the Feng Shui at Hogwarts.

Hogwarts School of Witchcraft & Wizardry

The Hogwarts castle sits atop a mountain surrounded by a large loch and low hills.  It’s a great location to watch out for Death Eaters and dragons; in fact most castles were built atop hills or mountains, as their purpose is to protect the inhabitants by allowing them to see all around giving them plenty of notice if enemies appear.  So from a Feng Shui standpoint the location of the building serves its purpose perfectly if Hogwarts is under attack.   The school is a place to learn but also a place of safety for young witches and wizards, too.  Hogwarts gets high marks for good Feng Shui safety.

Hogwarts is built of stone, which in Feng Shui  expresses as Metal Energy.  Metal energy is acute; it’s logical and quick.   It is very good energy for a school. Harry and his friends keep sharp as they learn about potions and spells.   And certainly, Hermione thrives in this element! Is it balanced however, with all the elements?  Certainly there is a lot of Water at Hogwarts; it seems as if that bathroom on the 5th floor is always overflowing, plus there is that lake underneath the school where the basilisk lived. The Fire in the fireplace in the Gryffindor common room is always burning (it’s where Sirius kept popping up to talk to Harry) as are the candles in the Great Hall, plus the students themselves bring a tremendous amount of Fire energy into the school.  There is Earth energy too – just not as easy to see.  Earth energy is expressed in the shape of the square and rectangle and is evident in all the tables in the Great Hall and in the shape of the stones in the walls as well as the rectangular picture frames that dot the walls along the staircases.  The Wood element is expressed in the fabric robes that all the students and faculty wear – so much black fabric billows about every time Harry and company walk the halls.

Hermione in her Gryffindor robes

Plus, the warm and cozy common rooms are hung with fabric tapestries and Harry and Ron’s dormitory beds are hung with curtains.    Fire, Earth, Metal, Water and Wood:  all the elements are there for the students for a balance of attending school and feeling at home.

Of course, you can’t look at Hogwarts without seeing the yin and yang – the light and dark — that is evident everywhere.  As the series progressed, Hogwarts seemed to get darker in accordance with the rise in power of archenemy, Voldemort.  Author J.K. Rowling is leading us to final showdown:  will good triumph over evil in the final installment of the Harry Potter series?  As an avid reader of all the books (more than once!) I do know the answer to this question, but I can’t wait to see it play out in vivid detail in Harry Potter and the Deathly Hallows, Part 2.  See you at the movies!

Happy Mother’s Day 2011

Friday, May 6th, 2011

I love being celebrated on Mother’s Day – with hand-written cards and breakfast in bed — but it’s a sad day, too for my own mother has been gone for 16 years.   I’m feeling this sadness as a fresh wound since my very dearest friend lost her mom this year.  The ritual of saying good-bye to our aging and/or ailing mothers has become more normal for me and my group of friends – a rite of passage for those of us of a “certain age”.  And, of course, death is normal – in Western culture we just don’t like to think about it.

The Chinese have a different way of thinking about death and incorporating it into their everyday lives.  They revere and honor their elderly and spend time and energy in finding an auspicious place for their loved ones’ remains.  Indeed, it was in seeking the most beautiful, peaceful, safe and comfortable place for the departed that Feng Shui came into being thousands of years ago.   Feng Shui literally means Wind and Water – two elements that show us the eternal nature of energy:  it cannot be created or destroyed; all things are made up of energy and it flows through all things.

Usually I apply the concepts and tools of Feng Shui in space – by moving furniture and objects to create balanced environments for my clients’ homes, offices and landscapes. Today, as I think and write about Mother’s Day, I am reminded of the how energy flows through us – from our ancestors before us through our very being into our children.  I see my Mom, her melancholy and her humor, in my son’s beautiful blue eyes – the only blue-eyed grandchild.  My daughter’s love of art and poetry comes from the wellspring of creativity that springs from my mother.  These are beautiful, everyday reminders of her.

In fact, I don’t just think about her on Mother’s Day.  I think about her everyday.  I speak to her in the car on the way to work.  I apologize for some of those things I did!  I commiserate that I finally understand what she went through raising kids – raising me.  When my mom passed in May, 1995,  a friend told me that day, “You will grieve for her the rest of your life.”  At first this was a shock to hear.  Was I going to feel this way forever?  This cutting pain in my heart, my mind, my stomach?  No, of course, not.  The acute pain does subside, but the missing her – never.  And, that is a good thing.  It means that I was so well-loved, so cherished, so watched and looked after that I will miss her, miss being mothered, for the rest of my life.  How very lucky I am.

My mom, in her wisdom, wanted a place to rest for eternity so we could visit her.  And, she has it – by a fountain next to a stream.  There is wind and water.  It is a lovely place to physically visit.  But, the place I visit her most is in my heart and mind, in the energy of thought and love.

The author and her mother sledding

Happy Mother’s Day to all who celebrate; to all who grieve; to my mama, and to Jeanne.

Feng Shui Your Kitchen Countertops for an Instant Energy Boost!

Thursday, March 10th, 2011

Recently I had the pleasure of changing out the energy in a friend’s kitchen – by simply applying Feng Shui principles to her countertops!  We changed out the energy in about an hour.   Do you have an hour?  Here’s how you can do the same:

Start by surveying your counter spaces and asking yourself for each item:  do I use it on a daily basis? If the answer is yes, the item gets to stay; if no, then you have some additional questions to ask yourself about how often you use the item and whether or not it continues to serve you in your kitchen.   In the case of my friend’s kitchen a large microwave oven, which she seldom used, was situated on her counter.  (It’s going to Goodwill, since she has a built-in over her oven.)

Microwave oven that isn't used taking up counter space.

Once every item on your counter has gone through the test, there could be items you need to find storage for.  In Feng Shui, the inside of the cupboards is an important as what you can see on the outside on the counters, but the inside of your cupboards may take you more than our allotted hour!   In the example of my friend’s kitchen we did work on one cupboard – by changing the height of her shelves we made space for olive oils and vinegars that were too “tall” for the shelf spaces.  Once we lifted the bottom shelf and adjusted the middle and top shelves we found plenty of room to store the bottles she didn’t use daily.

Kitchen counter cluttered with bottles

Next, look at the art, plants and other things taking up space on your counters – do they still fit who you are, do you use them, are they broken?  In the case of my friend’s kitchen we found a very funny picture of a woman drinking coffee with her feet up on a kitchen counter covered with a mess of children’s artwork, old dishes, newspapers, etc.  This picture had been given to her when her kids were toddlers and life was hectic.  With both my friend’s children launched in college and not living at home, plus her desire and willingness to keep the mayhem at bay, this picture very much no longer served who she is today!   It’s gone.  We also removed the broken clock radio that no longer told time but had a working radio.   She’s getting a new clock radio .

Broken clock radio and humorous photo of messy kitchen!

Allow yourself the time to live with your creative chaos while clearing your counter tops.  We used the island in her kitchen to put anything we were unsure of.  The space became crowded and messy – but we knew we wouldn’t leave it that way. Once the counters were cleared and arranged with items she uses daily, she could see and feel a different energy.  Then it became easy to take care of the “discarded” items on the kitchen island.  There was no way any of them were going to go back to their old spots now that the kitchen felt so good.

Energy flow where the old microwave was!

Here’s what she had to say:  “I LOVE my “new” kitchen.  It’s so much easier to clean and keep clean.  I want to spend time in here.  I even invited friends over for dinner.”

An hour of Feng Shui can change your kitchen, too!

Only bottles she needs, plus items she loves!

Decluttered; no more broken radio or picture of messy kitchen!