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Get back on your feet with the help of Feng Shui

Saturday, February 20th, 2010

Have you been knocked for a loop lately? It’s happened to all of us and when it happens to me, I go back to the basics of Feng Shui. The basic philosophy of Feng Shui reminds me that all things are alive with energy, all things are connected and all things are changing. Feng Shui gives us practical tools for living in harmony with our environment so we can feel safe and secure. When we feel this way our nervous systems relax and we truly rest our bodies, minds and spirits – a much needed respite when life has given us a serving of stress.

Feng Shui’s practical suggestions give you something to do.  Some of the easiest to-do list items are to de-clutter and re-organize. Get rid of things you don’t need, put the things you do need in their proper place and identify new items you may need to support you in your current challenge.

For example, looking at job loss from a Feng Shui perspective and assuming you’re looking for work from home, identify a space at home which functions as your Career Center and is equipped with those things you need to help you land your new job. Whether it’s a corner of a room or an entire office, this space has one purpose and that is to give you the confidence and the tools to help you find your next endeavor. It is not the place where kids do homework and it’s not the place to pay bills.  Preferably, it’s not even shared. It features your favorite mug, your favorite pencil or pen, but not the leftovers from the school supply closet. On the walls it features any framed certificates of graduation or celebration or achievement from your life and your favorite piece of art. Keep the desk or tabletop clear except for those things you’re working on and something to make you smile. Try a two-tiered light fixture – one shining down for task lighting and one shining up to open your world to new possibilities. Spend time in your new space to energize it and on a nice day open the window. Relish your new environment and let it help you on the outside, while you do the inner work of finding a new job.

Home office set up next to TV room

 Did you know that being “knocked for a loop” is an adage coined from cartoons – when the bully (think Brutus) knocks the little guy (think Popeye before his spinach) and he rolls right into a ball after the punch (the loop). Using Feng Shui to help you is like Popeye’s big helping of spinach!  You will land on your feet. Now, go get ‘em!

A warm winter day reminds me of the yin/yang balance of Feng Shui.

Thursday, January 21st, 2010

It’s mid-January and I’m sitting in my kitchen with the patio door open. A few days ago I was hobbling along the ice hoping not to fall and grumbling at myself for wearing heels to work. Today I’m running errands in my flip flops. In Colorado, we’re lucky our weather balances itself. Just when we think we can’t take another freezing day along comes sunshine and 60! We don’t want one thing all the time like one season, one temperature or one type of weather. We want balance – a little cold, a little warm, a little gray, a little sun.

My flip flops

Feng Shui teaches balance and provides practical solutions for achieving it – Yin and Yang. Chances are you know the symbol. Some things are Yin and some Yang. The moon is Yin, the sun is Yang. Night is Yin, day is Yang. Textured is Yin, smooth is Yang. Yin is dark, small, muted. Yang is light, large and bold. Yin and Yang are opposites, but so integrally aligned they don’t exist without the other.  Neither is greater or less than the other.  Both are equally important and equally support each other.  Each holds the nature of the other to create balance and harmony. 

By balancing the energy in the rooms of your home or office you can usually feel the difference in the space. When you look at your rooms, see if you can identify the Yin and the Yang. Sometimes you can easily see you have too much of one kind of energy and the room feels unbalanced.  Sometimes the fix is as easy as adding or removing some of the other kind of energy. For example, a large, high-ceiling room with large furniture has a lot of Yang energy; it needs some Yin – maybe a soft throw hung over a chair with some pillows on the couch and some candlesticks on the coffee table.  A cluttered desk or tabletop usually has too much Yin energy – little things like papers, pencils and bowls cover the space and clamor for attention. Putting things in their place and clearing a space can create a much needed Yang balance.  Simply cleaning your desk at the end of the day is balancing all the Yin of paperwork and files and coffee cups with the Yang of an empty work space ready for the next day. These are the kinds of quick fixes you can do in your home or office daily. 

The day has darkened into evening. It’s time to close the door because it’s getting cold again. I’ll be turning my flip flops in and putting on my boots to go out soon. This is the natural flow; Yang moving to Yin as day moves into night. Flip flops to boots. The quiet of writing will transition to the noise of meeting friends. I have found balance in my day and for that I am grateful. Hoping, when you look, you find some too.

Put Your House on a Feng Shui Diet in 2010

Saturday, January 2nd, 2010

I know that this month the parking lot will be full at the fitness club.  All the people who resolved to work-out to lose weight and be healthy will be there and that’s a good thing.  I applaud them and anyone who begins a new regime because there is powerful energy in beginnings.  We save January to start that project because there is just something about this month that inspires the grand gesture.  So here’s my suggestion for a grand gesture to begin and you don’t even have to go out into the cold to get started:  put your house on work-out schedule to lose weight:  clean out your closets, your storage shed, and your garage.

A few months back I invited you to start small – clean out a desk drawer.  If you did that, I hope you found that button you had been missing, a spare $20 and maybe even your grandmother’s recipe for strudel.  As our new year dawns I’m recommending a larger project that will change the energy of your space from the inside out.  Cleaning your closets and other storage spaces can change the energy of your entire home.  How can that be?  Feng Shui is very democratic – there are no spaces more important than others; all are of equal value; all deserve equal attention.    Clutter on the kitchen table clogs energy as much as clutter in your linen closet.  And, just like a weight loss or strength and energy building plan for your body this project for your house will take time and commitment.

Make a plan:  pick a closet or storage area to clean and put a date in your calendar.  Get the tools you need and use them, for example, three boxes marked: 

1)      Keep

2)      Throw away, give away and/or sell

3)      Can’t decide

Several organizations pick up gently used items at least once a month here in our neighborhood; the next time they call and ask if you have any items say, YES!   Your local animal shelter would love to receive old towels and blankets for their kennels.  My local library welcomes boxes of books for their annual book sale.  If you’ve never tried Craig’s List to sell items of value, this is the time to try. Uploading photos really helps to sell items and it’s easy to get started by just going to www.craigslist.com.  (We sold a ping pong table in a day.  I took photos at 10 a.m., we looked at the price of used tables and priced ours accordingly; we posted our table, got a call 20 minute later and sold it that afternoon.)   

Take before and after photos of your closets and post them on your fridge to stay inspired.  Work-out with a friend and help each other clean – your trash could be there treasure, or, and this is more likely, your treasure may really be trash and you just need a friend to tell you.   Think of this project as a  “Biggest Loser Contest” for your house, with you as the winner.   

Your house will feel lighter; energy will flow more freely, and new things will come into your life since you’ve literally made room for them.  And that’s a great way to start your new year!

Here’s a Feng Shui “app” for the Holidays!

Sunday, December 6th, 2009

If you have seen the television ads for Apple’s i-Phone®, you probably know that “app” stands application, e.g., a software program on your phone to a) find anything or any person, any place, any where, b) help you tweet, blog, post on a wall or e-mail, c) keep you from (gasp) your own thoughts, and possibly boredom, with games, puzzles, etc., d) get you onto the world wide web to solve any problem with a massive search engine or e) buy something.  Oh, and of course, you could make a phone call.

At my house we wish for “apps” that would make dinner or do the laundry for us and maybe go pick up the mail.  I think what we really wish for with all these “apps” is more time and control over our lives to be and do and feel and experience as much as we can in this life we’ve been blessed with.  If adding another layer of technology helps you to manage your time and your life, I commend you.  For many of us, the additional layer of technology just makes us more tired than we already are as we contemplate the learning curve of making the technology work for us. The youth I know don’t have a problem with this as they eagerly grab hold and adapt to new technology that works for them and discard the rest quickly and seamlessly.

Here’s where feng shui comes in:  what if instead of adding a layer of something outside of us to bring about change inside, we subtracted.  We reorganized and used the things we already have to increase our energy.  We chose to live with what we love and got rid of all the rest – without guilt. We subtracted before we added.

We are entering into the Season of New Stuff and are already bombarded with reasons, and advertisements and catalogs and stories about things that would be wonderful to buy for ourselves and for others.  It can be a magical time and there are always new things that will delight us.  But if bringing new things into your life also makes you wonder where you’ll put them, Feng Shui may have the answer.

Here’s the Feng Shui “app” for this season:

Before bringing in any new stuff – candles for your holiday table, a new runner for the buffet, a beautiful serving bowl – go through your cupboards and remove the old candles, give away last year’s runner or placemats or tablecloth and pull out that serving bowl that never gets used and fill it with something delicious to give to your neighbors – including the bowl!   Subtract, before you add.

So what will I be getting rid of this holiday season in preparation for new stuff?  In addition to cleaning out my holiday linens, I’ll be ridding myself of my fear of the new telephone technology and giving away my old telephone (many non-profits take them) to make room for the new smart phone I hope to receive as a gift this holiday season.

For Feng Shui consultants — custom calendar 2010

Thursday, November 5th, 2009

Dear Fellow Feng Shui consultants and alumni of the Western School of Feng Shui™ – I designed a 2010 calendar for my clients and want to share it with you – and offer it to you — to give as a custom gift to your clients.  See photos here.  The calendar is 4” x 9.5”, is spiral bound and stands on a desktop (folds into its own stand.)  You will have your own custom page at the front of the calendar.    Each month has a Feng Shui suggestion.  The price for each calendar is $7; tax and shipping will be additional depending on the quantity you order.  Minimum order is 10.   

 

Cover

Cover

Here’s how to order:

1)      Send me an e-mail at lwgrillo@thrivingspaces.com OR call me @ 303.882.7275 with your quantity.  I’ll need your name, company name, address, e-mail and phone contact. 

2)      Send me a check for $7 for each calendar; I’ll invoice you later for the tax and shipping costs when I know them.  Check made out to Thriving Spaces, LLC; send to Thriving Spaces, 7382 E. Archer Pl., Denver, CO 80230.

3)      Send me a PDF of your artwork for your custom page OR send me your logo and your copy and I’ll put together the page for you and send it back for your approval prior to printing. 

Your custom page here!

Your custom page here!

4)      Your calendars will be sent to you on Dec. 11, 2009.  I can send them USPS or UPS 2nd day air – whichever you prefer. 

Here is the timetable:

Order before or by Monday, November 16th

Send a check for your quantity to Thriving Spaces, 7382 E. Archer Pl., Denver, CO 80230 before or by November 16th  so I receive it before or by November 19th.

Send me your artwork electronically before or by Friday, November 20th.

I will send your custom page for approval electronically by November 23rd.   

Send me your approval and/or changes ASAP – or by November 27th (I know, I know – it’s Thanksgiving week!)

Calendars go to press on November 30th so I can mail them to you on Dec. 11th.

Order NOW!  (Well, the sooner the better so I can get your custom page organized.)

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